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Four tips to last longer in bed

Four tips to last longer in bed

 

Often times, men get frustrated in the bedroom when the promised romantic parties don't live up to expectations. Performance stress, chronic masturbation, or erectile dysfunction are factors that should be taken into account when considering the duration of intercourse. Fortunately, there are a few tips that you can use successfully for a long-lasting erection. Here's what you need to do to stay in bed longer.

  • Control your breathing

We know it sounds like advice in mind the rooster, but many people forget to breathe properly when they make love with an escort girl Cannes. The unfortunate result is ejaculation a few minutes or even seconds after the start of intercourse.

A good tip is to keep your hand on your abdomen and use that muscle group for breathing. You will find that your exercise is released when the abdomen and not the rib cage moves with each inhale and exhales.

  • Controlled masturbation

Although it seems a bit far-fetched, masturbation in controlled conditions can improve your sexual performance with an escort girl Cannes. Most sex therapists say that sexual resistance is shaped by how much and how often a man masturbates during his teenage years.

Instead of focusing on the end of the act, the rectum, ejaculation, try to make it as long as possible. If you know you can't stay in bed for more than 5 minutes with a call girl, try the next trick. When you masturbate, try as much as possible to resist the urge to finish.

You can change the pace, use the start-stop technique, or even change hands. Continue this exercise for up to 10 minutes. Once your body has adjusted, you can try to move forward. To make it easier for you, extend the act for 5 minutes after each exercise.

  •  Plan your sex party

The hottest and most unforgettable sex parties are those that are on the table with a call girl for example. Planning such activity can capture some of the exoticism of spontaneity, but it shouldn't be.

Each partner knows what they like and what they don't like in bed. Maybe the man ejaculates faster during oral sex than during penetration or vice versa.

Our advice is to change the order of things you do in bed. If he ejaculates a few seconds after oral stimulation of the penis, you can start to penetrate and leave the oral sex behind.

  • Potency pills

In some cases, your partner may need specific dietary supplements (potency pills) to make sex longer. There is no shame in using this method, even if he protests.

These supplements are consumed about an hour before intercourse, and the results will not belong in coming. Remember to educate yourself about the ingredients in supplements. These pills are also aimed at relieving symptoms in the short term.

If erectile problems persist, we advise you to consult a specialist.

Here are the best tips for giving your partner a really hot night out. Remember to practice as much as you can, and most importantly, talk to your partner about anything that is worrying you.

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