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Preferred prelude of women: how long should it take and how to "audit" erogenous zones

Women's favorite prelude. While a rushed sex party can be interesting from time to time, women need elaborate foreplay to achieve orgasm.

Women's Favorite Prelude: Evidence of Affection Makes Them More Sexually Receptive

American sex therapist Susan Quilliam explained for the medical publication webmd.com that the surest way for a couple to improve their sex life is to understand the importance of foreplay. “Even though it is said that foreplay is more important for women than for men, the reality is that both sexes need this warm-up period. A study from McGill University in Canada has shown that women and men need about the same period of sexual stimulation to reach peak arousal, which is between 11 and 12 minutes, "Quilliam said. During foreplay, hormones and neurotransmitters are stimulated, and the capillaries in the epidermis carry more blood, so that physical sensations are intensify. During foreplay, the body has time to understand that it needs to prepare, and the result of these preparations will be a much more satisfying orgasm, the relationship expert said. First of all, women are more receptive to foreplay if they have already received affection from their partners.

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Favorite prelude of women: "inventory" of erogenous zones

A perfect recipe for foreplay cannot be suggested for an escort girl in Paris, for example, because every woman is different, but there are benchmarks that can be adjusted on a case-by-case basis. So, most women respond positively to being kissed or lightly bitten by the earlobes or behind the knees, explains Quilliam.. When you make love with a person for the first time or with an escort girl, you have to do an audit. Specifically, explore your partner's entire body and see what she likes. Even when it comes to an elderly couple, patience is key. Start by exploring your hands, feet, face, back and only then access your genitals, ”recommends Quilliam. Remember to use a lubricant and vary the touches, do not get stuck for minutes on the same movement. Change your technique, your rhythm, but not when you notice that your partner or the escort girl is about to have an orgasm. When foreplay is done with care and involvement, women reach orgasm before being penetrated,

Favorite prelude of women: keeping the rhythm, essential

If your partner is ok with it, feel free to use sex aids during foreplay, a category that can include massage oils, vibrators, handcuffs, and more. In addition, women are greatly stimulated by sounds, and then only by what they see, as happens to men. Therefore, an escort girl for example may need to hear her partner talk about her sexual fantasies, remember the last time they had sex, or be told how hot she is.

Finally, the sex therapist advises women not to make the mistake of not telling their partners to continue sexual stimulation when they feel they are approaching orgasm: tell spouses or lovers not to stop what 'they do. The man has to keep pace when the escort girl is about to reach climax, otherwise all efforts have been wasted. "

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What is an orgasm and how do I know I have one?

An orgasm is an extremely pleasant physical sensation, usually lasting only a few seconds, that you experience after masturbation or sexual contact. Like many other feelings, orgasm is hard to describe in words. Orgasm varies (in intensity, for example) from person to person, just as the same person can have different types of orgasms during the same intercourse , as well as throughout their life. When this happens, your body sends you certain signals: your heart beats faster, your breathing quickens, your pelvic muscles contract for a few seconds, then you immediately relax and feel a sense of well-being that pervades your whole body. .

Is it bad if I masturbate?

There are many myths about masturbation, most of which claim that it causes health problems, as well as emotional ones. Since we are talking about a very intimate subject, it is normal for people to hesitate to talk about it, which is why you will hear unfounded things that are not true. So no, masturbation does not harm your physical or mental health in any way, as long as you practice it within normal limits (that is, it is not a manifestation of obsessive-compulsive disorder. ) and in privacy.

We all have a natural desire to know more about our bodies, and masturbation helps us discover what we like and dislike, how and where we like to be touched, and most importantly, masturbation is the most common way. common to learn to enjoy sex.

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